You’re in!

I’m delighted you’ve joined the 7-day relationship challenge. Please use these buttons to spread the word so more people can benefit:

How it works

Over the next week, you’ll receive an email from me every other day. You’ll receive four relationship challenges in total and the first one should be in your inbox in a matter of minutes.

(Don’t see it? Check your spam folder and if it’s still not appearing, drop me a line and we’ll figure out what’s happening there.)


You’re invited to post about each challenge to our private Facebook group. Being in action, actually DOING the challenge, will make all the difference in your relationship. So join the group, hold yourself accountable, share your experiences and ask for support.

You’re also welcome to drop me an email at any time and let me know how you’re getting on; I read every email and would love to hear from you.

Get started

Head to your inbox and get stuck into the first challenge!