Fed Up With Being Triggered? Look Out For This Specific Pattern
Being triggered probably isn’t unusual for you.
It can happen so instantly – the text message, the email, their tone of voice, the look in their eyes – and you feel side-swiped. Out of nowhere rises a sharp hit of irritation or your stomach twists with anxiety.
But why are you being triggered?
Especially when you’ve done a lot of personal growth work, you can think: “I should have this handled by now. I should be over this!”
There’s a specific reason why our buttons still get pressed, even after years of self-development, and I’m sharing it in today’s 4-minute video.
Watch now to discover the specific pattern hidden in every moment you feel triggered.
Easier said than done
If you’re keen for support through a deeply challenging time, request a free initial consultation. It would be my honour to support you.